Social media:

Instagram: This is where it all started for me, and I am so grateful for your support of @healingtheanxiousmind ​

Tiktok: I never thought I would be that interested in tiktok (I feel like my age range missed the tiktok train!) but I've created an account to share some fun little videos. If you're a fan of tiktok, you can follow me here.

Peanut: I created this community for anyone women at any stage of life (trying to conceive, pregnant people, new parents, etc) who would love to learn more about coping with anxiety or share their experience. I specifically focus on tips for parents or anyone experiencing perinatal/postnatal anxiety. I would love for you to join us if this resonates with you. Check it out here.

Discount codes:

I have been very fortunate to work with a few amazing companies that have help continue to destigmatize mental health and support those who may be struggling. I only work with products I truly use and enjoy myself, and hope you enjoy them too.

​CalmiGO Calming Device for Anxiety and Panic - $30 off with code 'HEALINGTHEANXIOUSMIND'

​Plant of Life CBD Oil for a sense of calm and improves sleep - 15% off with code 'HEALINGTHEANXIOUSMIND'

​Clarity Mental Health Planners to help keep your organized and on top of your mental health. 10% off with code 'HEALINGTHEANXIOUSMIND'

Website:

For more anxiety support, free resources, and blog posts, check out my new website here :)​

​Buy me a coffee: If my work resonates with you and you'd like to take a moment and share a small token of appreciation, you can do so here :)